Definition of Ukemi
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Ukemi Definition from Sports Dictionaries & Glossaries
Glossary of Martial Arts Terms
Breakfalls used in judo and other Japanese martial arts to avoid injury when being thrown. Ukemi has been called the key to judo. Until the fear of falling is eliminated, the judoka has not the confidence to attempt advanced feats. There are two types of ukemi in judo: falls in which the arm strikes the mat; falls in which the body rolls like a ball. In mastering ukemi, a student first learns to strike the mat with both arms and hands while falling backwards. The arms are held straight about 45 degrees from the body. The head is kept tucked upward to prevent injury. Next, breakfalls to the left and right side are practiced, in which only one hand and arm strike the mat. In a side breakfall, the leg and foot also strike the mat simultaneously with the arms. Finally, the rolling breakfall is perfected, in which the arms and feet strike the mat as the body rolls forward in a somersaulting motion.
Ukemi Definition from Encyclopedia Dictionaries & Glossaries
English Wikipedia - The Free Encyclopedia
is in Japanese martial arts the person who "receives" a technique. The exact role of uke varies between the different arts and often within the art itself depending on the situation. For instance, in aikido, judo kata, and bujinkan ninjutsu, uke initiates an attack against their partner, who then defends, whereas in competition judo, there is no designated uke.
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