Definition of Aerobic endurance
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Aerobic endurance Definition from Sports Dictionaries & Glossaries
The ability to continue aerobic activity over a period of time.
Aerobic endurance Definition from Encyclopedia Dictionaries & Glossaries
English Wikipedia - The Free Encyclopedia
Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time.
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